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Live in harmony with yourself - 8-week course -


  • KundaliniYogaAndSound Healingens Hus, Erling Skakkes gate 66 7012 Trondheim Norway (map)

Mondays: 9, 16, 23 and 30 April, 28 May, 4, 11 and 18 June 

 

As Within So Without. Live in harmony with yourself and you will live in harmony with the world around. 

You will be learning and experiencing lots during this course. The benefits of the practice will grow within and without you.

 

During the course, teacher will be using Gongs, and other instruments for healing with sound, playing them following the principles of Gong Yoga. The sound of Gong is very renewing for the nervous system and its providing a deep relaxing state for the body and mind, integrating them in a very great way. 

 

Teacher:

Suzana Westaway (Beant Simran Kaur), yoga instructor, certified by Kundalini Research Institute, US (YAR-200), and Gong Yoga Teacher, certified by Gong Yoga, US 

 

You get: 

  • The classes last between 1hr 30min and 1hr and 45min, depending on the kriyas
  • Sound treatment during the classes by Gong 
  • The names of the Kriyas, Pranayama and Meditations taught in the classes

 

Place: 

- Healingens Hus, Erling Skakkes gate 66, 7012 Trondheim

 

Time: 

  • Mondays 19:00 - 20:30 (or 20:45)
  • Additional tea time - about 1 hr - after the class
  • Do not eat a heavy meal 2hrs before

 

Bring: 

  • An open mind 

 

Investment:

  • The 8 weeks of the course (8 classes): 1800 NOK if paid before the start of the course
  • Drop-in classes 250 NOK per class (cards and Vipps payments on the spot accepted) 
  • 20% discount on all prices for students, unemployed, single parents, sole bread winners in the family, disabled and seniors
  • 15 % discount if you are already attending any of my other courses in pre-paid term (multiple discounts not applicable) 
  • 10% discount on all prices if you are a fellow Kundalini yoga teacher or teacher-to-be (multiple discounts not applicable) 
  • Bonus: While you are enrolled in the course, you get 10% off the price on any consultations and sound treatments with me

 

Sign in: 

  • paying by Vipps before the start of the course on mobile +47 9082 5734 with the message “Live in harmony with yourself -KY ”  
  • by paying into the account 86016651704 before the start of the course (allow a working day for the transaction to happen) stating your full name and what are you paying for. Send an email to suzana.westaway@icloud.com with your full name after the transaction
  • payment in cash /Vipps is also accepted on the spot, in which case please register via email before the start of the course  

No refund except in a case of an accident / hospitalisation due to an illness  

 

Kundalini yoga sees the body as a vehicle for moving energies, those generated inside and those around us.    This movement is guided partially by body postures and partially by breathing, eye focus, sound, imagination and meditation. Awareness is greatly expanded, the body´ s self-healing powers are activated. 

 

Why not join the “Kundaliniyogaandsound” on-line community for regular updates and information about the classes, workshops, and useful tips on healthy lifestyle, and more? 

https://www.facebook.com/groups/1679655048944030/ 

           www.suzanawestaway.com